What You’ll Find Inside (Yes, It Gets Real)
The Friendship Check-Up
Discover how to spot the difference between healthy, supportive friendships and the ones that leave you drained or doubting yourself.
Real Talk, Real Healing
From heartbreak to humor, Adrienne shares personal moments and lessons that help you reflect, release, and rise from the mess.
Tools to Choose You—Every Time
Get guidance on setting boundaries, recognizing your worth, and building friendships rooted in joy, respect, and authenticity.

“As a Black woman, I especially resonated with nearly all parts of the book and noticed I kept hearing that popular phrase from Black moms, “that’s not your friend,” echoing in the back of my mind as I read certain sections, LOL.”
— Nini

“While reading this book, I found myself in similar situations with my own friends. The insight I gained helped me handle things with more peace and clarity — not just for myself, but for everyone involved.”
— Aleda
“Sis, Ya’ Slip Is Showing! " is a powerful, heartfelt, and necessary book—raw in its honesty and grounded in emotional truth. Dr. Smith transforms the pain of lost friendship into a tool for healing and empowerment.
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The ‘slip’ metaphor is both brilliant and culturally resonant, blending accountability with grace. This book doesn’t just talk about friendship—it models self-awareness and self-respect when relationships get complicated. It invites readers to reflect, not just react.”
— Helen A., Copy Editor




